So often we find ourselves thinking that cooking is a chore because of time constraints, lack of help, inaccessibility to ingredients...all things that cause stress and crush the joy out of creating.

In these online classes, we will explore what it means to cook with intention, all in the comforts of your home. To feel grateful for being cozy inside with a bounty of food and the opportunity to give yourself (and maybe loved ones) a nourishing, loving meal with your full presence.

You will also have the space to play intuitively in your kitchen! Cooking, and creating in general, is all about trusting the inner knowing that is always within you. That may show up as getting an impulse to add a certain spice, or maybe substitute an ingredient for something else because you just had a feeling that it would work.

When you register, you will receive a Zoom link. Below is a link to the recipe with the suggested ingredients list. If you don't like something, or want to switch things up in any way, do it! Make sure that you have all of your ingredients ready by the start of class. You are always welcome to reach out with questions or suggestions!

Chickpea Noodle Soup with Lemon & Dill recipe from blog